Meditation

Picasso's Garden

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The 7 Chakras Series: Part 5, Healing Multiple Chakras Simultaneously

The chakra system is complex and to introduce them properly I divided this blog into a 5-part series. Part 1 is an introduction to the...

The 7 Chakras Series: Part 4, Natural Remedies and Treatments for the 7 Chakras

The chakra system is complex and to introduce them properly I have divided this blog into a 5-part series. The following links are what...

The 7 Chakras Series: Part 3, Healing Techniques for the Chakras

The chakra system is complex and to introduce them properly I have divided this blog into a 5-part series. Here’s Part 1: An Introduction...

The 7 Chakras Series:

What are they, how to work with them, and how to implement self-healing techniques into your life... The chakra system is complex and to...

Crystal Therapy Basics

“In a crystal, we have clear evidence of the existence of a formative life principle, and though we cannot understand the life of a...

Sustainable Saturday

Happy Mother’s Day Weekend! I was inspired to create Sustainable Saturday in honor of Mother Earth who all living things depend on....

Yoga and CBD Part Two

CBD-Inspired Yoga Sequence Before moving into this gentle CBD-inspired yoga sequence, give yourself a moment to set up for your practice....

Serenity of Meditation

Practicing meditation for a few minutes every day can help relieve chronic health issues, aid relaxation, and boost mental clarity. Have...

My Healing Journey

How the combination of Ayurveda, Yoga, Meditation, and Energy Therapy helped me create balance to regain my radiant wellness.

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